

Breathe In, Stress Out: Aromatherapy & Holistic Practices for Stress Awareness Month
April is National Stress Awareness Month—a gentle reminder to slow down, breathe deeply, and reconnect with what matters most – things...

Ask an Aromatherapist: How do I Work with Wintergreen Essential Oil?
Wintergreen Essential Oil (Gaultheria fragmentissima or Gaultheria procumbens ): A Deep Dive into Its Aromatic and Therapeutic Properties...


Spring into Wellness with Aromatherapy
As the days grow longer and the air warms, spring invites us to refresh our routines and embrace wellness. Aromatherapy can be a powerful...


Are Cosmetic Ingredients Dangerous?
I recently received an email from a holistic health professional warning about the dangers of fragrance in cosmetic products. While there...


Not Just for Salads or Charcuterie Boards: How Olives Are Transforming Beauty Formulations
When you think of olives, your mind probably goes to Mediterranean cuisine, a charcuterie board, or perhaps dipping bread in a drizzle of...

Keep Your Peace: Cultivating Calm with Aromatherapy
Life is full of challenges and finding peace amidst the chaos can feel daunting, but aromatherapy can help. I’ve recently felt a real...


Support Your New Year’s Fitness Resolutions with Aromatherapy
Women exercising outdoors The start of a new year often comes with renewed energy to focus on health and fitness goals. Whether you're...

A New Twist on New Year's Resolutions... A To Don't List
As I was walking with my husband the other day I asked if he had any New Year's resolutions. As expected he confidently and firmly said...


Balms Away! Why Lip Oils Might Be Your New Go-To
When it comes to lip care, balms and oils are two popular options, each with its own unique benefits. Here at Aromatic Formulations by...


8 Tips for Staying Healthy During Cold and Flu Season
This time of year is full of family and community get togethers, travel, food, and holiday fun. And unfortunately, also germs… As I was...