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![Topical Aromatherapy Blend for Physical and Emotional Support -- Bring a Little Bit of the Forest In](https://static.wixstatic.com/media/eefe29_2314184e8cb642a1b120db102123a8aa~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/eefe29_2314184e8cb642a1b120db102123a8aa~mv2.jpg)
Topical Aromatherapy Blend for Physical and Emotional Support -- Bring a Little Bit of the Forest In
Sunday after church I typically set the day aside for rest, writing, and reading. I'm currently working on an article for the National...
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![A Refreshing Way to Enjoy the Immune Boosting Benefits of Elderberry Flower & Lemon -- A Mocktai](https://static.wixstatic.com/media/eefe29_bb06e202471740ddb42877ed781a7c66~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/eefe29_bb06e202471740ddb42877ed781a7c66~mv2.jpg)
A Refreshing Way to Enjoy the Immune Boosting Benefits of Elderberry Flower & Lemon -- A Mocktai
If you've read my blogs or instagram posts before you know I'm a big fan of herbal tea -- both hot and iced. Well during the warm July...
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![How to Create an Aromatherapy Roll On at the Right Dilution](https://static.wixstatic.com/media/eefe29_6d88da3974bf4fa3b983473672efde38~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/eefe29_6d88da3974bf4fa3b983473672efde38~mv2.jpg)
How to Create an Aromatherapy Roll On at the Right Dilution
Essential oils are especially excellent at supporting emotional health, easing aches, and supporting immune health. Essential oils can be...
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Ashwaganda (Withania somifera): What is it? How is it used? Science on Ashwaganda and Personal Exper
I'm an avid tea drinker and have enjoyed a morning pot of green tea for decades. Over the past few years I've used tea as a way to...