Easy Aromatic Bath Fizz Recipe -- Fizzy Fun for Kids and Adults
Baths are a wonderful way to enjoy the soothing physical and emotional benefits of essential oils. Bath fizzes are a real treat for bath...
Need a Mental Boost? Give These Citrus Essential Oils and Blends a Try.
Sunny citrus oils not only smell gorgeous they offer wonderful mood-boosting benefits. Some of my favorites include Citrus sinensis...
Maya's Shea & Cocoa Butter Lip Balm Recipe
Over the Christmas break I had the joy of formulating with my daughter Maya. We created an organic lotion, a natural perfume, and organic...
Can Essential Oils Help Support Exercise Performance?
Plants have long been used to improve stamina and focus. For example adaptogens such as maca (Lepidium meyenii), Panax ginseng, and...
