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![Aromatherapy for Personal and Workplace Wellness](https://static.wixstatic.com/media/eefe29_7b706494eb9f4e18b91ea2bd81770e61~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/eefe29_7b706494eb9f4e18b91ea2bd81770e61~mv2.jpg)
Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....
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![What are Antioxidants? Do they Help the Skin When Used Topically?](https://static.wixstatic.com/media/11062b_98d3bfccbda44fb9b65c3bc46eb0c611~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/11062b_98d3bfccbda44fb9b65c3bc46eb0c611~mv2.jpg)
What are Antioxidants? Do they Help the Skin When Used Topically?
You've probably heard the term "antioxidant" before in regard to food and perhaps skin care. But what exactly are antioxidants and how do...
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![An Easy (and Inexpensive) Immune Support Blend](https://static.wixstatic.com/media/1cc85cbea2ae49e3abdecbb7a4bc6904.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/1cc85cbea2ae49e3abdecbb7a4bc6904.jpg)
An Easy (and Inexpensive) Immune Support Blend
Essential oils and herbs can offer both germ fighting and immune supportive properties and you don't necessarily have to purchase a...
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![Safe Ways to Use Essential Oils in the Bath](https://static.wixstatic.com/media/ae51de12e688ebe59967639f7de96e85.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/ae51de12e688ebe59967639f7de96e85.jpg)
Safe Ways to Use Essential Oils in the Bath
I get google article alerts in my inbox and recently saw one about using essential oils in the bath. As a certified aromatherapist I...
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![Noticing What's Right Even When Things Aren't Perfect](https://static.wixstatic.com/media/e216a94ff6d1a540dc14ee2f4beda3be.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/e216a94ff6d1a540dc14ee2f4beda3be.jpg)
Noticing What's Right Even When Things Aren't Perfect
I don't like to dust. It feels like an exercise in futility. You scour surfaces, blinds, nooks and crannies to remove dust only to have...
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SD Voyager Local Stories
Excited and grateful to be mentioned in local stories (http://sdvoyager.com/interview/meet-tricia-ambroziak-aromatherapy-tricia-ambroziak...