Yesterday I wrote a post on teas, infusions, decoctions, and tinctures but didn't include any recipes. In these next few posts I'll share...

My circulatory massage instructor gifted me a gorgeous ceramic bowl she threw and glazed. You can see it in the picture above. I made an...

Your brain is designed to think -- but do you give much thought to your brain and nervous system? As I study circulatory massage, herbal...