The Benefits of Burdock for Skin and the Liver
Arctium lappa or burdock can reach up to 10 ft (3M) tall and is cultivated as a root vegetable. It is a beneficial herb for detoxifying...
A "Bruce Lee" Approach to Using Aromatherapy, Herbs, Carriers, Technology, and More to Sup
Lee Jun-fan, better know as Bruce Lee was a Hong Kong and American actor, director, martial artist, martial arts instructor, philosopher,...
Simple Recipes for Teas or Infusions for Digestive and Sleep Support
Yesterday I wrote a post on teas, infusions, decoctions, and tinctures but didn't include any recipes. In these next few posts I'll share...
Herbs and Oils for Brain & Nervous System Health
Your brain is designed to think -- but do you give much thought to your brain and nervous system? As I study circulatory massage, herbal...
