

Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....

Ask an Aromatherapist: My Aunt is Allergic to Menthol, Would Mentha arvensis (Corn Mint) be a Good A
Menthol is a monoterpene alcohol (monoterpenol) that is often added to salves, ointments, and other topical applications analgesic,...


Simple Recipes for Teas or Infusions for Digestive and Sleep Support
Yesterday I wrote a post on teas, infusions, decoctions, and tinctures but didn't include any recipes. In these next few posts I'll share...