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![Aromatherapy for Personal and Workplace Wellness](https://static.wixstatic.com/media/eefe29_7b706494eb9f4e18b91ea2bd81770e61~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/eefe29_7b706494eb9f4e18b91ea2bd81770e61~mv2.jpg)
Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....
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![Green Tea for the Skin and Body -- Helpful or Hype?](https://static.wixstatic.com/media/792833f9837d61e6956e54a06d4bc7fd.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/792833f9837d61e6956e54a06d4bc7fd.jpg)
Green Tea for the Skin and Body -- Helpful or Hype?
I'm hooked on green tea. Every day along with reading and journaling that's how I start my day -- with several cups of hot green tea. Yes...
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![An Easy (and Inexpensive) Immune Support Blend](https://static.wixstatic.com/media/1cc85cbea2ae49e3abdecbb7a4bc6904.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/1cc85cbea2ae49e3abdecbb7a4bc6904.jpg)
An Easy (and Inexpensive) Immune Support Blend
Essential oils and herbs can offer both germ fighting and immune supportive properties and you don't necessarily have to purchase a...